It is an honor to work with each and every client. Everyone is unique. I listen to each of my clients with empathy, compassion, curiosity and non-judgment in order to formulate a curated program to meet their individual needs.
Jen is one of the most genuine, caring, loyal, selfless women that I know. She has always been an amazing listener and encourager...always looking on the bright side and asking insightful questions.
Jennifer is knowledgeable in fitness and health and always “sharing” rather than "telling". Each session I discover something new and am reminded about the importance of taking care of ourselves."
- Susan
Love Jen!! She is the best and such a wealth of knowledge!!! I would highly recommend anyone consult with her as they journey to better health and wellness."
-Sharon
Jenn helped me stay focused on my OVERALL desire for balance. She educated me on ways to put my limited energy into the most sustainable and healthiest ways of self care. She kept me grounded, listened to me and wasn't afraid of what I had to say - That's not easy and a sign of a great coach! She is honest, kind, brilliant at what she does and eager to share her wisdom, while letting me guide where we took things."
- Bonnie
Jennifer is an incredible health and life coach! She takes the time to design a plan that is easy to follow and suits your lifestyle.
Jennifer’s passion for helping others, along with her positive and supportive style is a breath of fresh air!
I’m very grateful for her and the changes I implemented with her guidance!"
- Laurie
Jen encouraged me to articulate my goals and she tailored a plan for me that was measurable and achievable. I have worked with her as a health/training coach and a life skills coach. My investment in her was an investment in myself!"
- Kristin
